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    Motion and Rest 
Your balance, my mission. 

More Strength, More Fun, More Rest

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Unlock your best move 

From carving perfect turns on the slopes to guiding recovery and peak performance, my work blends the precision of a former ski racer, the expertise of a physiotherapist, and the insight of a movement specialist.

Whether it’s premium ski coaching, return-to-sport physiotherapy, or personal training, I help athletes and outdoor enthusiasts move better, recover smarter, and perform stronger.

Beyond motion, I capture its essence behind the lens.

 

More than a service, this is a complete approach to movement, rest, and the balance between them.

Our Classes

Reformer

Mat Pilates

Power Pilates

Barre

Pre & Postnatal Pilates

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In Their Words

“I’m a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”

Molly, 34

“I’m a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”

Jenna, 56

“I’m a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”

Jared, 23

Follow @shellastudio

Riedweg 54,

Zermatt, 3920 

Switzerland

Get in Touch

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