top of page


Motion and Rest
Your balance, my mission.
More Strength, More Fun, More Rest



Unlock your best move
From carving perfect turns on the slopes to guiding recovery and peak performance, my work blends the precision of a former ski racer, the expertise of a physiotherapist, and the insight of a movement specialist.
Whether it’s premium ski coaching, return-to-sport physiotherapy, or personal training, I help athletes and outdoor enthusiasts move better, recover smarter, and perform stronger.
Beyond motion, I capture its essence behind the lens.
More than a service, this is a complete approach to movement, rest, and the balance between them.
In Their Words
“I’m a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”
Molly, 34
“I’m a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”
Jenna, 56
“I’m a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”
Jared, 23
Follow @shellastudio



bottom of page
